Hi I’m Annie Clark

Preparing raw food has never been more exciting and easy.  

Anne Clark will do a ‘special presentation and demonstration‘ using live and fresh ingredients, and combining essential oils to bring out more flavor and zest to your meals, not to mention nutrition and excellent food combining.  A lot of the ingredients are now grown on Anne’s property, which is very exciting for all who attend.

This presentation will help you to be more confident using ‘food grade’ essential oils in food preparation, and more importantly, know which essential oils are safe to use with other ingredients for the best results.

Anne has written the bestsellers In The Raw,  The Poo In You, and Running On Empty just to name a few.  Anne has pioneered awareness and teaching around  ‘raw food preparation’, as far back as the early ’90s.

This demonstration/workshop is a good start for whetting your appetite for some different ideas to share with your family and friends around any time of the year.

Here’s what you can expect to learn…..

• You will come away empowered and motivated to use ‘essential oils’
• You will learn how to make savory dips and ‘Active slices’, that improve your nutrition and well-being.
• The Acid / Alkaline story.
• How to successfully food combine for more energy.
• How to convert and change your own favorite recipes and use essential oils.
• You will discover how to blend desserts for brain health.
• Learn about essential fatty acids and incorporate them into food.
• Planning a menu that keeps you energetic and vibrant.
• You will learn about Microgreens, digestion, and assimilation.
• Create some simple desserts, and snacks that your kids will love!

Your ticket includes:

• Light refreshments
• Samples of everything we make
• Notes and recipes to take home
• Extra information sheets relevant to your needs
• A sample of essential oil (food grade)
• Light lunch
• Inspiration
• Heaps of laughter and fun.

Restore and Explore: Yoga and Aromatherapy for Releasing and Relaxation.

Spend time with like-minded souls as you take a break from the chaos of your everyday life and reconnect with your inner peace and well-being.

By combining group sharing, breathing techniques, yoga, and essential oil scent therapy, you will experience a deep sense of relaxation, release tension, and restore balance to your mind, body, and spirit.

● Promotes deep relaxation and stress reduction.
● Releases tension and promotes physical comfort.
● Restores balance to the mind and body.
● Enhances mood and reduces anxiety and depression.
● Deepens mind-body connection and awareness.
● Cultivates a sense of community and connection.
● Provides a safe and supportive space

This is a unique opportunity to experience the powerful combination of yoga and scent therapy which will leave you feeling refreshed, renewed, and restored.

Annie Clark and Sue Moore will be your facilitators for 3 hours of restoration and relaxation in the beautiful retreat environment of Sunshine Ridge – Cooroy.

Here’s what you will experience:

• Yoga and Meditation with Sue Moore
• Aromatherapy Relaxation treatment with Annie Clark
• Afternoon tea with delicious ‘Vegan’ plant-based delights, coffee, and tea
• Complimentary essential oil blend to take home
• Inspiration and motivation to keep up your ‘self-care’

BOOK TODAY and get ready to experience the transformative power of Restore and Explore:

Aromatherapy Relaxation Treatment is also available to book and experience by arrangement with Annie.  Phone 0402 166 187

Your facilitators:

Sue Moore, a yoga teacher and mindset coach, is deeply passionate about motivating individuals to prioritize movement and self-care so they can enhance their physical and emotional well-being.