Hi I’m Annie Clark
Author, Speaker & Wellness Advocate
Your Path to Radiant Health and Vitality, Discover the Essence of Wellness
Seeking well-being and a life of vitality, welcome!
Your health and wellness are not distant aspirations, but decisions that can be embraced in the present moment. Drawing on my wealth of experience and knowledge, I will guide you on a path to uncover true health – of body, mind, and spirit. The simplicity of my philosophy lies in the understanding that wellness is more than just the absence of illness; it’s a state of flourishing in every aspect of your being.
In your pursuit of holistic wellness, my guidance becomes your compass. The insights I share are not mere words, they guide you to create a life where your body radiates vitality, your mind dances with clarity, and your spirit soars with purpose.
As you explore, you’ll find a handpicked collection of health products that reflect my unwavering commitment to your well-being. From the vibrant goodness of barley grass to the enriching tonics of vitamin B, each product resonates with a dedication to quality and efficacy. The aroma of divine essential oils, the soothing touch of premium soaps, and the embrace of innovative massaging tools like the Squirrel Massager – all embody a vision of holistic wellness.
Your journey starts here … embark on your path towards excellence in health and well-being. As your guide, I will help you to awaken the innate power within you – the power to make conscious choices that elevate your health, elevate your life.
Your wellness is not about promises; it’s about action, empowerment, and embracing the potential that resides within you. The belief that every decision you make, every step you take, can move you towards radiant health and unparalleled vitality.
As you navigate the path to well-being, let me be your companion – guiding you to a life of wellness that knows no bounds.
Lifestyle Reset, Anne Clark shows you how to reset your lifestyle for the better. After first observing the way you have already styled your life.
Lifestyle Reset will help you to simplify your meals, declutter your belongings, harness the power of the breath and understand your unique characteristics. You will explore Ayurveda doshas, iridology, both Bernard Jensen and Rayid, food combining, essential oil know-how, mindset and the added bonus of some simple and effective meals with recipes etc.
Available in Print or eBook PDF
Lifestyle Reset Retreat
Here are 10 Reasons why you would want to be there …..
- You’ll learn how to breathe for more ‘life’ years.
- You have a dominant dosha, and even if you know what that is now, you will learn something more about this ancient wisdom that will transform your heart.
- How does water affect your timing, your gut, and your mind?
- You’ll learn about your Digestive system and how you can tame an impossible gut situation.
- You’ll discover the potentiality of mind and learn in 30 seconds how to put it into action.
- Find a peace you never knew you had the capacity to find!
- Gain a habit that you can switch on anywhere anytime!
- Discover the mindset of movement!
- Laugh your head off!
- By the time this event is over you will know more about your essential oils in a way that is beyond useful, but incredibly valuable…..
Anne Clark’s 4th edition of IN THE RAW is ‘new and improved’ ! This book is on the mark for giving you insights into raw food living. Jam-packed with wisdom on maintaining a positive mental attitude, supporting greater resistance to disease and encouraging natural healing of the human body.
Click To Look Inside
Available in Print or eBook PDF
Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident, or a congenital condition such as scoliosis. But most of the time, upper or lower back pain develops during the course of day-to-day life. Repetitive activities at work or home, such as sitting at a computer or lifting and carrying, may produce tension and muscle tightness that result in a backache. One solution to preventing back pain is to improve posture.
Although sugar is of concern, diabetes is also connected to ‘fats’. The good fats are omega-3, omega-6, and smaller amounts of omega-9. These essential fatty acids are found in seeds and nuts, fresh vegetables and fruit, free-range meats, and cold-water fish. The human body requires approximately twice as much omega-e as omega-6. Look for high-quality cold-pressed flax oil and sesame oil, hemp seed oil, or a balanced omega-fat mixture with twice as much omega-3 as omega-6 and some omega-9.
Stuff happens! "Every time you are tempted to react in the same old way, ask yourself, "Do you want to be a prisoner of the past or a pioneer of the future.?" Deepak Chopra. I've asked this question of myself many a time. The first time I heard this statement was...