Why Do We Need To Reset?
It seems to me life has become a little more complicated, a little more involved and ‘we’ the organisms and life forms that are attempting to thrive in the earth’s environment are a whole lot more volatile! Our bodies are under attack from the moment we wake up until...
The Frequency Of Love – Rose Essential Oil
Rose Essential Oil – The Frequency of Love. Rose essential oil is delicious in its aroma, which is a wonderful thing in itself, but do you realize that simply wearing this scent on your body can contribute beneficially to your body frequency. What is the benefit of a...
Trees
I’m a tree lover, all sorts of trees, but especially food-bearing trees. They can be dangerous too, in storms or high winds. We have experienced a few trees falling down over the years and damaging what they fell on, still, I wouldn’t give up on a tree just because...
Jin Shin Jyutsu – Harmonizing The Body.
The service of love and care for another. Recently I had the good fortune to receive treatment of care and love from Deborah Callan. Deb is officially a very specialized practitioner in Jin Shin Jyutsu, ( sounds like a new form of martial arts, only you are not...
Change Climate, Change Us!
As I look out at the paddocks and rolling hills around our property, I am reminded of the vulnerability of the bush, especially now with temperatures around 35 degrees outside, Camphor laurel trees swaying wildly with the increasing wind and desperately thirsty grass...
7 Tips For Living Your Bliss
You probably have something that you really love to do, something that ignites your spirit, yet somehow the day, week or month gets away from you and before you know it, precious time passes and you haven't lived your bliss! Finding more bliss in your day is about...
The Power of Greens
When I was growing up, I had a very simple menu and very simple food choices. My first meal of the day was cereal and If it wasn’t cereal it would be peanut butter on toast. My dear mum meant well, but the cereal wasn’t the best choice and certainly is not what I...
Supporting Our Emotions With Aromatherapy
Emotional Aromatherapy Let’s face it we are all emotional beings. We feel things, we are sensitive, pensive sometimes, lonely, happy, sad, confident and insecure all within a fraction of a second. We are human! Scientists and psychologists have spent centuries...
Don’t Wait For The Diagnosis!
Don’t wait for the diagnosis! Some people need a diagnosis to ‘motivate’ them into action to be proactive with their health; others are completely in the zone to live their life in complete alignment with health and wellbeing. You know every day is an opportunity to...
Being Impeccable With Your Word
In the book The Four Agreements, the author Miguel Ruiz offers a code for living a life of peace and happiness. The first principle Miguel offers in this code of conduct for your life is Be Impeccable with your Word. It is much more difficult than it seems. ...
Careful what you complain about!
I have two funny stories to share, and both of them have a common theme - it's about complaining! Most times complaining doesn't get you anywhere. But there are creative ways to make a point. I trust you will enjoy this little bit of light relief with a laugh. I...
First Need ‘Air’, Oxygen!
Air, Oxygen, is vital, you know what it's like if you are swimming in the ocean and you get held down by a strong surfing wave, scrambling to keep the ocean out of your lungs and the only thing you can focus on is getting yourself out of the water and sucking in some...
Decluttering, The Gift You Give Yourself!
When my son moved back home it was wonderful and challenging all at the same time. He came back with all his ‘stuff’. We needed more ‘stuff’ like a hole in the head, and that would have been more comfortable given what we went through over Christmas. His...
The Art Of Making Friends
When you meet someone for the first time, this is a wonderful opportunity to create something magical, something fresh and vibrant, true and honest, all because of the way you approach it. A new friend is without history or 'her story', without bias and without...
Healthy Traveling
Regardless of whether your travel plans are for Christmas or after, traveling can be a very taxing attacker on the health of your mind and body. There are some really big 'DON'TS' and some equally effective 'DO'S', if you are planning on driving, flying or boating to...
Raw Gems – Great Service – Sunshine
On one of my many trips to North Queensland, during the month of February 2018, it was all about 'Raw Gems' (the best raw treats I have ever tasted) amazing and great service wherever I went, and 'sunshine'. Of course, there was rain, its the wet season for goodness...
A Week To Wellness
A Week To Wellness… What can be achieved in Seven Days, that improves health and wellbeing? let’s first start with where we are at! It takes more than a week to form a habit, the good news is that you can achieve a shift by changing a few meal portions around,...
Peaceful Pooing
Someone once said to me that having a comfortable and peaceful bowel motion is the most 'precious and most relieving experience' your body could ever have, (after orgasm that is). You see it's not until you are all blocked up in your internal plumbing that you...
Nature’s Solutions Kit Summary –
It's no secret that essential oils are fantastic for helping the body and mind to calm down, to regenerate and to shift state. Perhaps what is pertinent and yet to be revealed is the benefits of a kit like the Nature's Solutions Enrolment kit which will help you...
How To Stuff Up Christmas
'Did you try to get everything done 'before Christmas?' I'll bet you did! You know, linen changed, house clean, the fridge full and clean, cards sent, letters are done, bills paid, garden perfect, lawns mowed, food prep in hand, kids rooms neat and tidy and cushions...
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