Dont you just love a visit to the Dentist?…..
So how do you like going to the dentist, having your mouth poked, prodded, and sometimes injected? Up until a year or so ago, I would put it off...
Dont you just love a visit to the Dentist?…..
The Chemistry of Fear
The Chemistry of Fear
A long time ago I realized that watching horror movies, although created, fictional, and 'not real', became a destructive element within my body,...
Say No To Plastic Water Bottles
Say No To Plastic Water Bottles
I can't tell you how infuriating it is for me to still see plastic bottled water being sold as a solution to transport, store and sell water, and...
Winter Sunshine For Healing Mind and Body
Winter Sunshine For Healing Mind and Body
I don't know about you, but I crave sunshine, especially in winter, as it not only warms me, but it uplifts my soul as well. But did you know...
Protected: Easily Distracted?
Protected: Easily Distracted?
As we reach maturity, the neural networks that govern cognitive control should be well-honed, you would think, but for some of us there are...
Why buy an umbrella when the sun is shining?
Why buy an umbrella when the sun is shining?
Rain will fall, so if you don't want to get wet make sure you have a good quality umbrella that you have easy access to, so you're not left...
Mood Foods & More..
Mood Foods & More..
Whole Foods that help your mood, Recently one of my clients asked me about what sort of foods he could incorporate into his diet that would help...
Tripping Over Pumpkins
Tripping Over Pumpkins
Recently while my husband Darryl, was dumping a full wheelbarrow of garden debris into our Mulch pile, he quite literally 'tripped over the...
First Aid For Injury And Shock
First Aid For Injury And Shock
When you experience an injury or someone you care for experiences an accident, there is a degree of anguish, shock, action, and 'care' that goes...