Achieve Your Wellness Goals in Just One Day

LifeStyle Reset Retreat 1-Day Intensive

Are you looking for a transformative experience that can revitalize your mind, body, and soul?

Saturday 27th May, 2024 Cooroy QLD
Wednesday 29th May, 2024 Cooroy QLD

Welcome to the Lifestyle Reset: 1-Day Intensive, a remarkable opportunity to rejuvenate and recalibrate your life.

Our unique program is designed to provide you with a comprehensive wellness journey that fits into the span of just one day.

Discovering the Path to Wellness

In a world that constantly demands our attention and energy, finding time for self-care can be a challenge.

The Lifestyle Reset offers a solution by condensing a myriad of wellness practices into a single day, allowing you to embark on a journey of rejuvenation without the need for an extended commitment.

Whether you’re struggling with stress, looking to jumpstart your health goals, or simply seeking a day of introspection, this intensive program caters to a wide range of aspirations.

What to Expect

The Lifestyle Reset is a holistic experience that encompasses various facets of well-being.

From mindfulness and meditation sessions that soothe the mind, to invigorating physical activities that energize the body, you’ll find yourself immersed in a diverse array of practices.

You are guided you through each step, ensuring that you receive personalized attention and guidance throughout the day.

The Benefits

By participating in the Lifestyle Reset, you can unlock a multitude of benefits that contribute to your overall wellness.

Engage in deep introspection to understand your personal goals better, and acquire the tools needed to achieve them.

Embrace mindfulness techniques that foster mental clarity and relaxation, allowing you to manage stress more effectively. 

The Power of Community

Connect with like-minded individuals who share your passion for personal growth and well-being.

The immersive nature of the program fosters a sense of belonging and support that extends beyond the day.

Forge meaningful connections that can help sustain your journey towards a healthier lifestyle.

If you’re ready to embark on a day of transformation, the Lifestyle Reset: 1-Day Intensive is your gateway to wellness.

Experience the power of a condensed yet comprehensive wellness journey, and take the first step towards a healthier, more balanced life.

Book your spot now and prioritize your well-being in just one day.

Life is supposed to be joyful & fun…
not heavy or stressful like we often feel it is…

Hi there, I’m Annie Clark,

Back when I was a little girl, I often wished I could reset a day, a week and even the year - especially when things weren’t going so well… have you ever wished for this too?

Over the years I’ve figured out that although I can’t reset father time, I can reset my biological clock…

Throughout my 30+ year career I have helped myself & many people facing the struggles of declining health, stress, anxiety & unbalance. Through these experiences I’ve been able to figure out & implement the key elements needed to create a life that’s truly filled with wellness, fun & abundance.

These principles are just too good to keep to myself, so I’m bringing them to life (with the help of my amazing guest speakers) for you to learn, implement & enjoy in an immersive retreat located in the beautiful Hinterland on the Sunshine Coast.

You will learn the best way to look after ‘you’!

7 reasons why you can’t afford not to be there …

  1. You’ll learn how to breathe for more ‘life’ years
  2. Discover how water temperature, timing and your gut, mind and heart are all connected.
  3. You’ll discover the potentiality of mind and learn in 30 seconds how to put it into action.
  4. Discover the mindset of movement, the joy of movement!
  5. You will gain a habit that you can switch on anywhere any time.
  6. Laugh your head off!
  7. By the time the day is over you will know more about your essential oils and how to use them for connectedness and shifting state.

During the day we will focus on 7 of the key elements:

  1. Breathing
  2. Hydration
  3. Movement
  4. Mindset
  5. Food and Nutrition
  6. Gut Health
  7. Essential oils for practical application

These two days have been one of the best decisions I have ever made to attend.  I am so grateful to Annie and Daz. Inspirational and a credit to both. ~ Kaylene C

I recommend the Reset Retreat for anyone lost in all the hype. If you have tried everythingand nothing works like me, this will be your saviour. Annie looked into my eyes and all was revealed. I loved it! ~ Samantha B

A lovely getaway, focussed on health and natural therapies.  Very relaxing atmosphere.  Lots of plants and flowers. ~ Diana W

Annie Clarks Lifestyle Reset Retreat was eye-opening and informative.  All the guest speakers were very knowledgeable in their fields. The activities were so much fun. ~ Michael H

A wonderful experience and I learned so much.  All the speakers were interesting and informative and very good with their topics. There was also a good mix of activities. Thank you Annie for a great weekend.  It will stay with me forever. ~ Barbara W

It’s a fact you can’t turn back time… but you can make EVERY day from here on in COUNT - 100%

What’s your life going to look like in 5 months if the same ol’ same ol’ vicious cycle keeps on repeating?

What about 5 years? 15 years?
Sit with that for a minute…
Uncomfortable? Yep you betchya!

Learn how you can make small choices daily - on autopilot - that will change the trajectory of your life.

PEACE 24/7



The 1 Day Intensive included Several contributing speakers to work through all 7 key elements!

Anne Clark
Founder of The Lifestyle Reset

Anne Clark is a qualified Iridologist, NES practitioner, Health Coach, and Fitness Leader. Having been in the wellness industry for well over 3 decades, she brings a wealth of information on ‘natural food preparation’, essential oils for Gut Health, Bowel health, and Stress Management.

Fitness has been a big part of her life, having completed the Frankston to Melbourne Marathon in 1987, Pier to Pub 1.5km swim - Southern Victoria, twice and successfully completing the 100 kilometer Kokoda Track walk in 2008.

Anne has self-published over 18 books on health and lifestyle topics with her two best sellers, The Poo In You and In The Raw - Healthy Food Manual.

She has also provided personal guidance and mentoring for ‘Lifestyle management’ between North Queensland and the Sunshine Coast.

You may be wondering what the difference between the 1 Day Intensive retreat and the 2 Day Immersion retreat is, besides the fact that it’s an extra day, there are also extra facilitators with the two day event.  

We condense a lot of what we cover over the two days into one day, which is ideal for the busy person, carer or anyone that would like to get cracking into their health reset.

One day is perfect for most people, two days is a bonus.

1 Day Intensive –  $ 997.00

 Includes Morning Tea, Lunch & Afternoon Tea

Annie’s LifeStyle Reset Book

Lifestyle Reset – 1 Day Intensive

Quite often a group experience can be awesome, or you may just want to attend a private ‘one day’ experience with Annie and the appropriate Health Coaches for your needs.
Contact Annie directly to discuss your ‘retreat needs’. 0402 166 187.

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Wow! Just absolutely - Stunning, Amazing, Relaxing, Wonderful, Beautiful weekend and Hosts in Annie and Darryl and Minty. Just an absolute perfect weekend. From the “one on one” Love, Care, Attention, Compassion, Pampering, Massage, Stacks of learning on lots of different subjects and just downright excellent “First Class” customer service and attention to detail. The food was to die for, food porn, sex in my mouth drop dead delicious, colourful, plentiful, tasty, nutrient dense, simply delicious. I spent most of Sunday constantly eating. The best part of the food was it was all home grown on the property. The views are stunning, never ending green, tree spotted hills, in 360 degrees. The cottage is tastefully and quirkily decorated, I love it, very warm and cosy. I love how there are diffusers and doTerra oils and products everywhere. Sharing the Love! Can’t wait to come back. Exceptional place and hosts. Highly recommend. ~ Marita Hemingway