Preparing raw food has never been more exciting and easy.  

Anne Clark will do a ‘special presentation and demonstration’ using live and fresh ingredients, and combining essential oils to bring out more flavor and zest to your meals, not to mention nutrition and excellent food combining.  A lot of the ingredients are now grown on Anne’s property, which is very exciting for all who attend.

Anne has written the bestsellers In The Raw,  The Poo In You, and Running On Empty just to name a few.  Anne has pioneered awareness and teaching around  ‘raw food preparation’, as far back as the early ’90s.

This presentation will help you to be more confident using ‘food grade’ essential oils in food preparation, and more importantly, know which essential oils are safe to use with other ingredients for the best results.

Here’s what you can expect to learn…..

• You will come away empowered and motivated to use ‘essential oils’
• You will learn how to make savory dips and ‘Active slices’, that improve your nutrition and well-being.
• The Acid / Alkaline story.
• How to successfully food combine for more energy.
• How to convert and change your own favorite recipes and use essential oils.
• You will discover how to blend desserts for brain health.
• Learn about essential fatty acids and incorporating them into food.
• Planning a menu that keeps you energetic and vibrant.
• You will learn about Microgreens, digestion, and assimilation.

Your ticket includes:

• Light refreshments
• Samples of everything we make
• Notes and recipes to take home
• Extra information sheets relevant to your needs
• A sample of essential oil (food grade)
• Light lunch/afternoon tea
• Inspiration
• Heaps of laughter and fun.

 The One Day Lifestyle Reset is a day set aside for you to take a break and receive education, inspiration, and mentoring around how to build a healthier, happier, and more vibrant you.

Some of us are forced into a ‘health reset’, by receiving a diagnosis or going through a difficult time, thereby causing one to have to stop – URGENTLY; others deliberately set a date to ‘stop’ take a breath and evaluate the next move as far as health, mindset, and body management.  This time is vital for working out what needs to be put in place to create a happier human with a better chance of navigating through life’s challenges.

Annie is renowned for her generosity of spirit and her guidance in bringing people to a place of joy, and appreciation for the body they have.  This day is full of surprises, fun, relaxation and excellent advice that will carry you through the most difficult of times.

This day will cover the following topics:

• Attitude to life
• Menu planning
• Essential oil anchoring
• Finding joy in movement
• Establishing a Plan for resetting each month
• Garden Walk
• Meditation

The one day retreat includes:

• Delicious Plant-based lunch
• Raw treats and Gluten-free snacks
• Guided notes and handouts
• Annie’s book ‘Lifestyle Reset, The Essential Guide To Healing You & The Planet
• The Lifestyle Reset essential Oil Blend
• Enough Inspiration to last until the next Retreat