The essential guide to healing you and the planet.
In this brand-new recent book ‘Lifestyle Reset‘ - The essential guide to healing you and the planet’, Anne Clark shows you how to reset your lifestyle for the better. After first observing the way you have already styled your life. When you think about it, you have already styled your life, so in this book you will discover many practical ways you can adjust your lifestyle and add happier, healthier years on to your life.
- Lifestyle Reset will help you to simplify your meals, declutter your belongings, harness the power of the breath and understand your unique characteristics. You will explore Ayurveda doshas, iridology, both Bernard Jensen and Rayid, food combining, essential oil know-how, mindset and the added bonus of some simple and effective meals with recipes etc.
- Learn about the implications of being with the wrong people and how to change a negative situation into a positive, by pitching better questions to your family and friends.
- Open your eyes to iridology as a diagnostic tool for you and your loved ones. After reading this chapter, you will know if it is a modality you would like to learn more about or experience in a private consultation.
- Learn how to bring parasympathetic activity into every day for cellular health and longevity.
- Find balance in your eating with valuable menu planning and guidelines. Try out some clever recipes that are kind to the digestive system in a suggested two-week eating plan.
Annie is well researched ‘fair dinkum’ and ‘a friend to the end’ with regards to your long-term health. Stick with this lady.
Kean Buckley - Be Yourself Founder and Mentor
I had the greatest pleasure of attending Annie’s first Lifestyle Retreat in 2018.
The experience in its entirety was heartwarming and thought-provoking with delightful guest speakers sharing knowledge and creative ideas on a Healthy Lifestyle.
Throughout the weekend Annie introduced us to healthy alternative eating. We enjoyed delicious lunches and mouth-watering taste treats - she certainly knows how to tantalize our taste buds.
Great food and a calm tranquil location created the perfect ambiance to relax and enjoy the company of like-minded people who became friends.
Annie is a breath of fresh air - warm and ‘generous of self’ - ensuring we all enjoyed ourselves while learning how to unwind and live a healthier life.
I can say with all sincerity - Annie’s Lifestyle Retreat has restored my faith in humanity. The experience will stay with me forever.
Thank You Annie x.Susanne Wilson.We are bombarded with pseudo experts sprouting information that has never been lived.I personally only seek advice from experts that walk their talk.“Annie” as she is affectionately called is a shining example of walking AND living her talk.I watched in awe how she used her time of hardship creatively by writing this book.Annie has covered so many aspects of how we can take better care of ourselves and the planet and reap the joy and freedom that arises from living authentically and in harmony with nature.A must read for all that want a comprehensive but easy to implement guide to the lifestyle reset we are collectively invited to do.much love Shivany xx