There’s no replacement for exercising and eating high nutrient-dense food, in other words food that is bountiful with vitality and life force. Did your cereal offer you that? Unfortunately, today’s modern diet falls very short of delivering the nutrition we need. I’m not a fan of taking supplements, but I have found this Lifelong Vitality threesome to be the most noticeable of supplements I have ever explored. This is why I’m including a blog/review on this pack.
Frankly, LLV (Lifelong Vitality) can take up the shortfall. This is not to say that other supplements cannot be used on a regular basis, but these specific supplements are meant for anyone to use on a daily basis. (more…)
If you are anything like me, you are probably thinking and even singing that song when you see those words… ‘All I want for Christmas is my two front teeth!’ You were singing it, weren’t you? Here’s a little warning, I’m not going to write much about Christmas I feel a need to express more here in this blog.
You and I know, Christmas will come and go, and we will be into another year before you know it; right now it’s October, and we are thinking about simpler human basics, like ‘when are things going to settle down?’ Will we ever see our relatives and friends down south again?
Those that have booked flights overseas or interstate and had their flights canceled, will they ever see that refund (myself included)? Will we be able to fly overseas by choice without being forced to have some sort of vaccine (which I won’t be part of)?
Will we be reduced to video conference calls and zoom calls for our Christmas gatherings? Rules like no touching, no hugging are becoming part of our new norm, this ridiculous ‘elbow tapping’ or ankle tapping, it’s driving us all nuts! I’m not buying it! How much of what is being reported is true?
Air, Oxygen, is vital, you know what it’s like if you are swimming in the ocean and you get held down by a strong surfing wave, scrambling to keep the ocean out of your lungs and the only thing you can focus on is getting yourself out of the water and sucking in some ‘air’. Breathing air is vital for our human form to exist, but just as important as breathing is the quality of the air you breathe, the integrity of the oxygen will make or break your capacity to survive and thrive. (more…)
Fact: Essential oils are a great Ali for helping the body and mind to calm down, to regenerate and to shift state. This is also why we in our social and essential oils group love the benefits of the ‘Nature’s Solutions Enrolment kit’, which helps one to facilitate ‘change’in everything from transforming a home renovation, cleaning a room or two, decluttering and discarding unwanted items, which ends up with psychological benefits for all. See my article on ‘decluttering’.
When looking over the many kit options available through Doterra, you can’t go past Nature’s Solutions kit. Here’s my take (Annie Clark) on the contents of this kit, how, why and when to use them: To make this article easier to use and reference I’ve broken it up into several parts - here goes… (more…)