‘Attitude of Gratitude’

‘Attitude of Gratitude’

Waking up ‘grateful’ is the best tonic for ‘life’, but it doesn’t just happen, you put steps in place so that all of that gratitude just rolls in, and this is how I do it…

I start with exercise, yes even when I don’t feel very energetic, I make an effort because movement + mindset = positive feelings.  That equation has been revolutionary for me, and I wanted to share that idea with you. (more…)

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